Mariska Hargitay Was “Wrecked” For Days After Law & Order: SVU’s Emotional Episode

In its 19th season, Law & Order: SVU broke from its traditional narrative structure with the episode “Something Happened,” delivering a gripping and emotional story that left a lasting impact on its star, Mariska Hargitay. The episode centers on a prolonged and intense interview between Lt. Olivia Benson (Hargitay) and Laurel Linwood (Melora Walters), a rape victim with a complex and harrowing story.

Hargitay revealed to E! News the profound effect the episode had on her. “I was wrecked,” she confessed, describing the difficulty of transitioning back to her normal routine after filming. “Actually, I was wrecked for about three more days. It was hard for me to switch gears into the next episode. I wasn’t quite present—definitely not the first day, you know what I mean? My body, my mind, and my soul didn’t have time to recuperate from it.”

The episode unraveled layers of both characters. Laurel initially claimed her father had abused her for years, but it was later revealed that her sister, Leah (Joanna Going), was the true victim of their father’s abuse. To uncover the truth, Benson had to confront repressed emotions about her own father, whom she never knew as she was a product of rape. This acknowledgment brought up deep-seated feelings of hatred and unresolved pain.

“I think in some way it dredged up all this old pain,” Hargitay explained. “In some ways, it was utterly healing and cathartic to even address it, to even bring it from the unconscious to the conscious. She spent so much of her time fleeing, pushing that stuff down, rising above, focusing outward, focusing on victims, focusing on her child.”

Benson’s journey through this episode was one of self-discovery and acceptance. Hargitay elaborated, “She spent so much time proving to everybody that she’s OK and she can handle the things that happened to her, but in this way, one of the things at the end is she’s so broken and so victorious. Because despite these pains, despite what she’s been through, she’s still victorious…she’s even succeeded in this painful job, she’s still in the middle of fighting for her child, she’s still doing it. She keeps showing herself how strong she is…she’s brave enough to go inward.”

Reflecting on the experience, Hargitay admitted, “It was rough. I’ve trained myself now. My job is to do the deep dive, tell these stories, and do the next one. It’s the nature of the beast of certainly this kind of television, this kind of storytelling,” she said. She then conceded, “This one was a deeper dive.”

The episode struck a chord with viewers, earning early ratings of 1.5 in the 18-49 demographic—a season high—and attracting 7.1 million viewers overall. Despite some fan confusion with the Twitter hashtag #BensonsSecret, which seemed to imply a new revelation about Benson’s parentage, the episode was largely well-received. The hashtag actually referred to the depths of Benson’s introspection and the emotions she confronted regarding her father, her upbringing, and the abuse she endured from William Lewis (Pablo Schreiber). These weren’t secrets, but rather previously unacknowledged truths.

“Something Happened” stands out as a testament to the power of storytelling and the emotional depth Law & Order: SVU can reach. It not only showcased the strength and resilience of Benson but also highlighted Hargitay’s exceptional ability to bring such a complex character to life. As the show continues to evolve, episodes like this one remind us why SVU remains a vital and compelling part of the television landscape.